It’s high summer and time for watermelon! Wondering which one is ripe and juicy? We’ll tell you how to pick the perfect melon, how nutritious it is, and a few new ways to prepare this delicious fruit.
Our philosophy is to show you how to better understand the key ingredients in the food you eat, and how best to prepare and cook them, so you can make decisions that will help you reach your health care goals. Anyone can benefit from ACHS cooking videos, health & wellness tips, and recipes for delicious and nutritious meals. Good nutrition is a key part of the integrated health care services offered at your community health center – ACHS.
It’s high summer and time for watermelon! Wondering which one is ripe and juicy? Chad can tell you how to pick the perfect melon, how nutritious it is, and a few new ways to prepare this delicious fruit.
Watch Chad Super-Size the nutrition in this berry-cherry smoothie recipe. It packs a punch with kale, avocado, nuts, seeds, and nutritional oils but still stays delicious!
See how easy it is to take your favorite dips and make them better for you – without losing flavor! So good, you’ll want to go back for more. But no double-dipping allowed!
Just a quick rendition of Spaghetti Puttanesca – a wonderfully deliscious way to get some SMASH fish as part of your dinner!
A quick recipe run-down and my first attempt at video editing software! It only gets better from here…
Regardless of the video quality, the recipe is a show-stopper!
A quick and delicious way to eat some winter greens!
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ACHS can come to your school, business or non-profit organization (in person or virtually) to help your students or staff discover the benefits of health and wellness. We’ll provide effective demonstrations on how to use healthy choices to better manage chronic illness and help overcome barriers to staying healthier.
To learn more about ACHS’ on location services for organizations and schools-contact us: here