Your care plan includes eating right and exercising.
Where should you begin?
At ACHS, we believe that better nutrition can have a significant impact on your overall health, including the management of chronic conditions such as high cholesterol, diabetes, and blood pressure. We’re dedicated to educating you on the key ingredients in your food, and teaching you how to prepare and cook them so that you can make informed decisions that help you achieve your healthcare goals. ACHS offers cooking videos, health and wellness tips, and nutritious recipes that anyone can benefit from. As your community health center, good nutrition is an essential component of the integrated healthcare services we provide. We would like to extend a special thank you to our community partners, including Phlume Media, Littleton Food Cooperative, and Mascoma Bank for their support.
ACHS Nutrition and Wellness Services are free for ACHS medical patients and available to all ages.