Chad’s philosophy is to show you how to better understand the key ingredients in the food you eat, and how best to prepare and cook them, so you can make decisions that will help you reach your health care goals. Anyone can benefit from Chad’s cooking segments, health & wellness tips, and his recipes for delicious and nutritious meals. Plus, if you’re an ACHS primary care patient, you can book an appointment with Chad for a free one-on-one consultation. He’ll work with you to develop a wellness plan customized for your unique health care needs. The sessions can be done in person or over telehealth and the best part is that there is no charge. It’s part of the integrated health care services offered at your community health center – ACHS.
Watch Chad Super-Size the nutrition in this berry-cherry smoothie recipe. It packs a punch with kale, avocado, nuts, seeds, and nutritional oils but still stays delicious!
See how easy it is to take your favorite dips and make them better for you – without losing flavor! So good, you’ll want to go back for more. But no double-dipping allowed!
Just a quick rendition of Spaghetti Puttanesca – a wonderfully deliscious way to get some SMASH fish as part of your dinner!
A quick recipe run-down and my first attempt at video editing software! It only gets better from here…
Regardless of the video quality, the recipe is a show-stopper!
A quick and delicious way to eat some winter greens!
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Chad can come to your school, business or non-profit organization (in person or virtually) to help your students or staff discover the benefits of healthy eating, nutrition and wellness. As a Health Education Specialist and Dietetic Technician-Registered (DTR) with extensive training and experience in Motivational Interviewing, he leads exciting, high-energy workshops to help participants discover the value of good nutrition and easy meal prep. He provides effective demonstrations on how to use healthy choices to better manage chronic illness, and works with participants to help them overcome barriers to being healthier.
To learn more about Chad’s on location services for organizations and schools-contact him: here